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prolite® yoga mat - indulge (long)

prolite® yoga mat - indulge (long)

  • Overview

    The PROlite is the perfect solution for people seeking a lightweight yoga mat with superior quality and comfort.

    The PROlite is a light, zero-waste yoga mat for the studio and on the go.

    Standard dimensions: 2.2 kg; 209 cm x 61 cm; 4.7 mm thick

    What makes the PRO different? Learn More

    Sweating a lot? We recommend pairing this with one of our performance towels.

    The PROlite® will never wear out, guaranteed

  • Features

    • Standard: 4.0 lbs; 71” x 24”; 5 mm thick
    • Long: 4.6 lbs; 79” x 24"; 5 mm thick
    • High performance in a lightweight form.
    • Superior wear and longevity backed by a Lifetime Guarantee.
    • Closed-cell surface to keep moisture and sweat from seeping into the mat and breeding bacteria (ideal for hot yoga).
    • High-density cushion for unparalleled experience, joint protection, and versatility on any surface (carpet, cement, hardwood floors).
    • Fabric-like surface finish for optimal movement between poses.
    • Sustainable engineering ensures high quality material will not peel, flake or fade. Product improves with use over time.
    • Proprietary dot pattern bottom to resist sliding.
    • OEKO-TEX certified, emissions-free manufacturing.
    • 100% latex free.

    For further details, please feel free to visit our FAQ page.

  • Use & Care

    To Store: Roll Manduka PROlite mats with the top side (fabric-finish) facing outwards. This keeps the corners of the mat flat when practicing.

    To Break In: The surface texture of PROlite mats improves with use. Our customers have found that the best way to “break in” their mat is to use it on a daily basis. Another trick is to sprinkle coarse sea salt over your mat, use a light spritz of water, and scrub it down with a stiff brush before allowing to air dry in the sunshine.

    To Clean: We recommend using Manduka's All-Purpose Mat Wash. Spray the top surface with mat cleaner, wipe clean with a damp cloth and hang to dry in the sunshine. Do not soak or submerge PRO Series Mats in water as this will encourage the material to break down and void the lifetime guarantee.

  • Sustainability

    Designed to last a lifetime (or two), Manduka PRO series yoga mats curb the amount of PVC mats that enter landfills every year and reduces overall mat consumption. During the manufacturing of most PVC products, toxic emissions may be released into the air. However, PRO series mats are manufactured through a process that ensures no toxic emissions are released into the atmosphere. The PROlite is certified safe for human contact by OEKO-TEX*, an environmental certification agency in Europe for the textile industry.

    To learn more, read about our manufacturing philosophy.

    *Standard 100 by OEKO-TEX® certificate no. 12.HUS.17706 by Hohenstein

With over 2 million mats sold in over 100 countries to leading yoga instructors and practitioners, the Manduka PRO mat is universally acknowledged as the best mat in the industry.
Learn More

prolite® yoga mat - indulge (long)

The Manduka PROlite Yoga Mat is built to go everywhere and do everything, just like the people who use it. Like its big brother, the Manduka PRO, the PROlite is all about performance. It is a favorite among Hot Yoga and Vinyasa Flow enthusiasts.

Available in a variety of passion-inspiring colors, the PROlite gives you more choices and the same stellar Manduka results. It will enhance your practice and protect our planet. Plus, the PROlite has something that no other lightweight yoga mat can offer: a Lifetime Guarantee.

Manduka® Prolite® Yoga Mat - Indulge (Long) - Indulge (Purple) - 79" is rated 4.4 out of 5 by 612.
Rated 5 out of 5 by from light and durable! I used to use pro but wanted to have a light one to take it to yoga class. If you don't need a portable one, I definitely recommend a pro mat, but if you need to travel with it, I would recommend this prolite. I'm really enjoying yoga with this mat.
Date published: 2019-08-01
Rated 5 out of 5 by from Best mat ever!!! The complaint I had with my old mat (different brand) is that it is heavy and difficult to roll. Took two tries to get it to fit inside my yoga bag. This mat is perfect!!! Exactly what I was looking for. It’s lightweight, not bulky, cleans easily and packs quickly. So glad I tried it.
Date published: 2019-08-01
Rated 5 out of 5 by from perfect texture and thickness Perfect thickness and feel for me. No slipping, lays very flat even when stored rolled. Color was a little more gold than I had expected, but still very nice and not gaudy.
Date published: 2019-07-30
Rated 5 out of 5 by from Beautiful mat! This mat is even more beautiful than is pictured. It is just right from a cushion standpoint and after I applied the 24 hour sea salt it is not so slippery and performs well in my warm cardio flow class. Lovin i!
Date published: 2019-07-30
Rated 5 out of 5 by from Just perfect I love practicing yoga in this mat, it is perfect for me. I am new to yoga and am so happy with this mat.
Date published: 2019-07-30
Rated 5 out of 5 by from Love Everything about these Mats! This is the 2nd Prolite mat that I bought and I’m so happy with them. I use both regularly and wouldn’t trade them!
Date published: 2019-07-29
Rated 5 out of 5 by from Love my mat PROlite Mat I love my new PROlite Mat. It’s cushy, lays flat when unrolled, and easy to clean. It’s not too heavy and great travel size for going to the studio. The vibrant color is great and never confused with anyone else.
Date published: 2019-07-29
Rated 5 out of 5 by from Beautiful and sticky Anyone who complained about this mat being slippery hasn't taken the right measures to prime it. I'd advise looking up some tips online and not solely following Manduka's instructions. Compare it to having and seasoning a cast iron skillet - it takes a bit of care at first but it will last forever and gets better over time. But if you aren't up for it you should probably just get a cheap non-stick pan/mat and just keep replacing it every year. This mat is gorgeous with the gold stripes and is sticky to the point that it has helped me improved my overall practice, especially arm balances and handstands. I love that I can grip it well without sliding. Definitely worth the investment! I'm obsessed and always thinking about the next time I get to use it. Also I have a latex allergy so this is one of the only high quality non-rubber mats on the market.
Date published: 2019-07-29
Rated 5 out of 5 by from Nice color, feels good I bought this for my boyfriend because he was really close to settling for a cheap yoga mat. He loves the quality and the feel of the yoga mat. I have one for myself that I bought 10 years ago and it’s going strong.
Date published: 2019-07-24
Rated 5 out of 5 by from solid Great mat! I've actually got 3 Manduka mats and this was a gift for my boyfriend
Date published: 2019-07-22
Rated 5 out of 5 by from Shimmering zen So far this mat seems like a winner. It's performing the way it should. The gold shimmer color on the top side of the mat makes me smile. The label and instructions that came with it were clear and pretty. I love that Manduka will recycle my old mat; all I have to do is pop it in the box it arrived in and apply the supplied return label.
Date published: 2019-07-03
Rated 5 out of 5 by from Prolite is a great alternative to Pro The Prolite is great mat. No slipping. Even though it is a bit narrower then the Pro it is still adequate for my practice. I would not hesitate to recommend this mate.
Date published: 2019-07-03
Rated 5 out of 5 by from Gorgeous! Great mat, great grip, and FANTASTIC color! I get so many compliments. Excellent purchase.
Date published: 2019-06-28
Rated 5 out of 5 by from Good as expected Four months ago I committed to increasing my yoga practice to three times a week. I was still using that beginner mat purchased at a discount retailer. It was a bit thicker which I thought would support my knees best. Lately it had begun to slip a bit so it was time to upgrade my mat too. I was a bit worried it would be too thin but all the ladies my age (let’s call it mature) in my class had similar so I thought it would work for me too. Not only is the color joyful but it does not slip and I feel very comfortable on a thinner mat. I am a satisfied owner of Mandela!
Date published: 2019-06-26
Rated 5 out of 5 by from Great All-Practices Yoga Mat I have a variety of Manduka yoga mats for travel and studio uses. The PROlite does it all! It’s roomy, lightweight, has a comfortable yet solid feel under my feet and arm balances, and is sticky enough for me to feel secure stepping out into Warrior or lunge poses. I pair this with a Yogitoe for sweaty, hot yoga practices. I grabbed this mat in the Espresso color. It has an amazing golden sheen with muted black undertones. Super happy with my purchase!
Date published: 2019-06-24
Rated 5 out of 5 by from Love my new mat! This mat has a great grip to it and it’s easy to see at a glance that it’s very well made. It’s lightweight, but feels extremely durable. I love it!
Date published: 2019-06-23
Rated 5 out of 5 by from Awesome! I bought this mat as a gift for my husband. He went through many different mats prior to this one and they would disintegrate after a month or two. This mat is for life and he loves it! Great quality.
Date published: 2019-06-22
Rated 5 out of 5 by from Love it It took a bit to break in, but after about a week’s worth of use, it’s what I was looking for. I paired it up with the equa hand towel. Perfect match. Thanks, Manduka!
Date published: 2019-06-19
Rated 5 out of 5 by from Beautiful and functional I previously had a Manduka Eko Mat and was a little nervous to leave behind it’s incredible squish, but the Prolite is equally amazing. Great grip, comfort, and I love the extra space on the mat. I’ll be taking mine with me on 200 YTT to Bali, and am really glad I went with a lighter mat for travel purposes. Thanks as always for the quality product Manduka!
Date published: 2019-06-17
Rated 5 out of 5 by from Very nice but.... I loved the color of this mat and the feel!! However, it seemed too small for me, so I returned it for the Pro and I am very happy now. I simply like the extra thickness and size of the Pro. I only wish they had made this color in the Pro. I have the "Forever" color in the Pro and it is nice, but I liked this color much better. I highly recommend this mat for someone who wants smaller size and less weight!
Date published: 2019-06-17
Rated 5 out of 5 by from I love my Pro-lite!! I debated for a long time because of the price but boy am I glad I finally got one!!! Worth every penny!
Date published: 2019-06-14
Rated 5 out of 5 by from I love Manduka I have been a yoga teacher for 30 years. I discovered Manduka 15 years ago and never looked back. So when I buy.. it’s for my classes, students and studio. Other times it’s for myself. I have a big selection
Date published: 2019-06-07
Rated 5 out of 5 by from This is the best mat! I'd been wanting a Manduka Pro mat ever since I tried one on a yoga retreat in Costa Rica. The PROlite is perfect. Light enough to take anywhere but enough cushion to make you feel as though you are on the standard version. This is my favorite so far!
Date published: 2019-06-07
Rated 5 out of 5 by from So far so good! I've used my new mat only a handful of times so far, and I love it. I decided not to do the salt treatment because I don't sweat a lot, and I haven't had much issue with grip (but that could be because I don't sweat a lot). The larkspur color is beautiful. At a petite 5'3", the standard size and lighter weight work well for me.
Date published: 2019-06-04
Rated 5 out of 5 by from Love the extra length and width I bought this new lighter and wider version to replace my original Manduka PRO extra long one, which got to be a challenge for me due the heaviness. This new light version is much easier for me to tote to and from my yoga classes. I look forward to using this for years to come.
Date published: 2019-06-02
Rated 5 out of 5 by from Great mat! This mat dark green & gold striped mat was a “limited edition” which I was lucky enough to snag due to good timing! I really needed a new mat & of course it’s nice to have a unique mat and a beautiful one at that. I’ve never had so many compliments on a yoga mat over the 20 years I’ve practiced. What’s best for me however, are the line grooves in the surface which cause just the right amount of friction. So yeah, I’d recommend!!!
Date published: 2019-05-30
Rated 5 out of 5 by from Beauty and The Mat The Manduka Prolite is my favorite mat. I did not need another one, but could not resist this color combination. It is beautiful! More gold in real life than in the photo.
Date published: 2019-05-24
Rated 5 out of 5 by from Great grip and long lasting I love this mat. As a yoga instructor, I need a reliable mat that I can carry easily. This is excellent. It takes a beating and lasts without showing any signs of wear. I highly recommend it!
Date published: 2019-05-16
Rated 5 out of 5 by from Love this mat! I have used this mat in hot, vinyasa and yin yoga. It is sticky - no slipping, and it provides really good cushion. I did not salt it and it was great from the first use. Paired it with a towel for hot yoga, which was perfect!
Date published: 2019-05-05
Rated 5 out of 5 by from In love with my new mat! I practice ashtanga yoga and I used to have a very low quality mat for my practice for about 2 years. I now finally bought my manduka pro lite mat and I am in love! I could notice it helped me improve my performance and comfort during my practice! <3
Date published: 2019-04-26
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Women's Sizing Chart

xs 32 25 35
s 34 27 37
m 36 29 39
l 38 31 41
xl 40 33 43

Men's Sizing Chart

s 35 - 37 29 - 31
m 38 - 40 32 - 34
l 41 - 43 35 - 37
xl 44 - 46 38 - 40