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grp® hot yoga mat

grp® hot yoga mat

  • Overview

    The GRP is our first toweless yoga mat. No matter how much you sweat, it delivers supreme traction with no slip. From the leather-like surface to the charcoal-infused rubber core, this is our most innovative mat to date.

    Tri-Layer construction specifically for hot yoga. Learn More

  • Features

    • 5lbs, 26" x 71", 6mm thick
    • Innovative upper layer provides proven anti-slip control in all sweat conditions
    • Charcoal-infused natural rubber core absorbs sweat to eliminate odor
    • 100% open airflow filters moisture immediately for the ultimate toweless experience
  • Use & Care

    For regular maintenance, use the Everyday Yoga Mat Cleanser. Pump foam onto a clean sponge or cloth, apply pressure and wipe down entire surface of your mat. Rinse sponge thoroughly and wipe down mat with fresh water. With a dry cloth, soak up any excess water and hang to dry before rolling and storing the mat.

    For a complete refresh, use the Deep Cleaner. Fill cleanser cap to the 10ml line and add to 1 gallon of water in a bathtub. Soak mat 5-10 minutes in solution, periodically moving mat around. Rinse mat thoroughly with fresh water, squeeze out excess water and hang to dry for 24 hours.

  • Sustainability

    The GRP’s core and bottom layer are made with sustainably harvested natural tree rubber. Manufactured in a sustainable factory to ensure no toxic emissions are released into the atmosphere, the GRP is good for the planet and your practice.

The Manduka GRP is technically designed so you can lose your towel (not your grip). Made with Tri-Layer construction, charcoal-infused natural rubber and moisture wicking technology, the grip only improves as things get sweaty.
Learn More

grp® hot yoga mat

Sweat fans, you’re going to love our newest mat.

We packed our most technical mat with a variety of innovative features, like the charcoal-infused natural rubber core and the 100% open airflow construction. Our most favorite feature? No-towel necessary.

For those who loves to push their limits, the GRP will be right there with them.

Bring the heat. Lose the towel.


Manduka® grp® hot yoga mat - Steel Grey - Standard - 71" is rated 4.0 out of 5 by 9.
Rated 5 out of 5 by from Great Hot Yoga Mat I bought this mat a month ago and I love it. I use it in a hot yoga studio. I sweat a lot and my grip doesn't slide and you can see the mat eliminate the moisture in just seconds of contact.
Date published: 2018-12-28
Rated 5 out of 5 by from Awesome Mat This mat for me is awesome all the way around. Bye bye to fusing mat towels during class. The only negative at all is it has a natural rubber smell that eventually goes away. I have donated my 2 Manduka pro mats.
Date published: 2018-11-19
Rated 5 out of 5 by from Great cleanser! I used this for the first time last night, and wow! I'm so happy I did. It cleansed my mat of sweat, grease, and dirt, and I'm so excited to practice on my fresh and clean mat. I'll be using the cleanser once a week to keep my mat new and functional. Thank you, Manduka, for making this cleanser!
Date published: 2018-10-26
Rated 4 out of 5 by from Second mat not the same I’d bought a GRP when they were first introduced , loved the mat. I practice hot/vinyasa and Ashtanga 6-7 days a week. Consequently my mat tends to dirty quickly. No problem I bought a second GRP some six months later to rotate. My second mat does not perform the same as the first. While it’s a good mat( hence 4 stars) it does not absorb moisture like the first one does. You guys change something?
Date published: 2019-08-19
Rated 4 out of 5 by from Did the job I purchased the GRP mat from my studio but I didn’t realize it required special cleansers. I waited about a month until my mat became slippery and then I “caved” and bought this detergent and the daily cleansing foam. It took a while to ship, but once it arrived I followed the instructions to soak the mat in the bath tub and then hang dry and it was like new! I wound up using 3 gallons of water and 3 doses of detergent because a gallon of water in the bathtub is totally insufficient to actually get the job done. It appeared to work after a few minutes of soaking as the water went from clear-ish blue color to dingy yellow. I now use the everyday yoga mat cleaner for the GRP mat between the monthly soaks and that so far seems to be a sufficient practice to maintain the mat’s grip performance.
Date published: 2019-02-09
Rated 4 out of 5 by from Great for hot classes This mat is great for hot classes but a little slippery for non-heated classes. You will need to wet your hands to help them stick for non-heated classes.
Date published: 2019-02-04
Rated 4 out of 5 by from Great mat! I searched for a mat I liked for a long time. I like the thickness, size of it, I don’t slip from the first time I used it, it stays in place and rolls up easily. It is a tad heavy compared to other. I gave it a 4 because of the pattern in the mat makes it look like it’s dirty when you are up close to it. For some people that wouldn’t bother them at all.
Date published: 2018-12-28
Rated 3 out of 5 by from Not complete sold on this yet... I purchased my GRP mat right at the start of the new year and I have used it nearly every since day in a hot yoga class. I practice Baptiste yoga so it's important to me to have a grippy mat. I probably waited too long to clean it the first time but it did make my mat a little better. I probably need to wash it again but it definitely takes more than 24 hours for it to completely dry out (probably closer to 48) and I practice nearly every day so it's hard to find a good time to do it. Also, there is no way only one gallon of water would work to clean this mat, you need at least two and even then, you have to constantly fold it over to make sure it's all getting soaked. I tried rubbing it some while it was soaking and the spots where my hands and feet are in down dog are still slippery after it dried. I'll give it another shot soon but I'm kind of disappointed in how often it needs a deep clean and how long I have to wait after cleaning it to use it again.
Date published: 2019-03-07
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Women's Sizing Chart

xs 32 25 35
s 34 27 37
m 36 29 39
l 38 31 41
xl 40 33 43

Men's Sizing Chart

s 35 - 37 29 - 31
m 38 - 40 32 - 34
l 41 - 43 35 - 37
xl 44 - 46 38 - 40