January 2nd, 2013

South Jersey Magazine

Shaping Up

Namaste. Staying centered requires a little bit of help. The proper yoga mat, like this Manduka PRO choice with an extra thick, fabric-like surface for extra cushioning, will help you during those extra-intense sessions, so you can keep your focus on breathing and balancing, not slipping and sliding. PRO yoga mat by Manduka, $90 at Yogawood, 688 Haddon Ave., Collingswood, (856) 858-9642,