Who's On The Mat
From The Heart
When I step onto my Manduka, I am stepping onto my sacred space. The place where my body and mind are free to become one. With each breathe, asana, and drop of sweat I learn to let my heart soar & my spirit blossom...all while on my Manduka.
-Jo Beth Richards
Why Manduka?: Simply the best mat on the market for durability, with the right balance of firmness, stickiness, and texture.
What does your Manduka help you #practice?: My Manduka helps me practice safely, with joy and ease.
Yoga Style: Kundalini
Practice with me here: The Arlington Center
Daniel Orlansky, M.A., ERYT-500, a yoga teacher for 17 years, is certified in Kali Ray TriYoga and Kundalini Yoga, and the originator of Meridian Yoga and Yoga of Energy Flow. He holds a masters degree in Expressive Art Therapy/Dance Therapy from Lesley University and has been a visiting lecturer in movement studies at Tufts University. He teaches in many locations including the Kripalu Center and the Omega Institute, where he has been core faculty in yoga for six years. He conducts workshops and 200 hour yoga teacher certifications in New England and Europe.