October 1st, 2013

It's Good To Share

By Patti Carr Cocciolo

Most of the time, our practice is very private, and very personal. Even in the most crowded classes at your local studio or gym, our teachers ask us to leave the outside world, come onto our mats, into our bodies and to focus on the breath. All of those cues help us to zero in on what should be a very internal event: our own yoga practice.

But sometimes, the practice moves outward. To a very public place, like Center Field.
This weekend, my family and I were part of Yoga Day at AT&T Ballpark in San Francisco, CA. After the Giants game (a loss, mind you, so most of us were already working through some serious, very recently-inflicted suffering….), about a hundred yogis and yoginis took to the field.

Now, I knew this was right up my alley. There are few things I love more than my family, my yoga, my Giants and my city. To be able to celebrate all of those things at the same time, Wowza.

What my family and I thought, was merely game turned out to be more than that. Hitting the field with mats in hand was just another incredibly generous gesture on behalf of my two exhausted, heartbroken children (did I mention the Giants lost that day?), and my already incredibly supportive, budding-yogi husband.

Here’s where the magic happened: by taking my practice, my very personal, private practice, to the outfield with my family, I went somewhere I’ve never gone before – I truly shared my practice with the people I love the most, and it was heaven... There was laughter, concentration, joy, wicked awful alignment, freedom, and lots of happy tears. In the moment, I found the joy of doing something I love with the people I love. And later, looking at the pictures, I was choked up to see my younger son meditating peacefully (to be fair – this was captured in between yoga-inspired bouts of breakdancing), and my older son, with his head tilted toward me in most every pose, watching, learning, truly making an effort to understand the outward shapes, in order to reach the inward space that his mother talks about all the time.

Do I want to practice every day with a 9-year-old baseball player and a 7-year-old breakdancer? Probably not. But what I learned on Saturday is that there is joy in sharing your most precious practice. That by opening yourself up to share, you rediscover why you do this in the first place. For me, I was reminded that I practice so I can be a better version of myself. That, in turn, makes me a better wife and a better mother. All of this came together on a gorgeous Saturday afternoon in San Francisco- deep, deep in Center Field.

It's Good to Share
It's Good to Share

3 Response(s) to It's Good to Share

On October 11th, 2013 at 11:26 pm, Savvy in San Francisco said:

What a fun way to share something you love with your family! The picture of you on the field is adorable!

On September 29th, 2015 at 8:17 pm, wulili said:

Post A Comment:


*Required Fields