February 20th, 2013

Now. Is.Wow

Take a deep breath. Allow yourself to notice how it feels. This moment you are experiencing will never be again. Every moment, just like a breath, is distinct and unique. When was the last time you breathed just for the enjoyment of breathing? When was the last time you paused and basked in nature around you and the sky above? The leaves of the trees, the cloud patterns, and the surrounding atmosphere will never be that way again. You are even different now than you were a few seconds ago.

We think as we move from day to day, month to month, year to year, everything remains the same. We measure our life in increments of time and a belief that once we have something or get somewhere else, then we’ll be happy. Then.

What if our happiness was created by how conscious we were in this moment? Wherever you go it is now. Take a deep breath. Taste it. Enjoy it. Embrace the present as the gift it is.

This moment is powerful. This moment is beautiful. This moment is all there is. This moment is yours.

What will you do with your Now?

6 Response(s) to NOW. IS.WOW

On February 20th, 2013 at 8:01 am, Ondrea said:

I really felt this grounded me, just what I needed for what is going on in the world around me now. Namaste.

On February 20th, 2013 at 1:11 pm, Heidi @bananabuzzbomb said:

I've been making a serious point to be present in the moment. Thank you for yet another reminder.

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