Who's On The Mat
From The Heart
My Manduka mat is my home. Wherever I go, I'm home.
Los Angeles, CA
Why Manduka?: I use a Manduka Black Mat® PRO every day at my studio and it is the one with the most grip and durability. I recommend them daily to everyone. Manduka’s are truly the best mat out there.
What does your Manduka help you #practice?:
Yoga Style: Power Yoga
Practice with me here: Earths Power Yoga
Though I was introduced to Yoga at a very young age I began seriously studying Yoga after an accident that left my whole body in a lot of pain. I knew that Yoga would help me heal my body but I did not know all of the other calming and centering benefits to this ancient practice.
The classes that I teach are some of the most vigorous classes in the world. I feel that when you work hard in asanas it not only improves your physical body but also increases your focus and concentration, which in turn enhances meditative states of consciousness.