Who's On The Mat
From The Heart
On Manduka, my body relaxes, my breath deepens and my mind knows its time to surrender to being present.
Brighton, East Sussex, UK
Why Manduka?: Manduka offers the best collection of durable, non-slip, environmentally-friendly mats for home, teaching, and traveling.
What does your Manduka help you #practice?: My Manduka mat helps me practice anywhere in the world...it grounds me and reflects the evolution of my yoga journey.
Yoga Style: Prana Flow, Pre/Postnatal
Practice with me here: Wave Yoga
Shauna Slingsby (M.Sc., E-RYT 500®, RPYT®) is originally from Newport Beach, California but has lived abroad for quite some time in Mexico, the Netherlands, and now Australia. She is a Prana Flow® teacher, mentor, and assistant and has been part of the Prana Flow global community since 2005. She holds specializations in pre- and post-natal yoga and conscious birth preparation and is dedicated to serving women in their journey from maiden to motherhood.
Before teaching yoga full time, she was a dedicated marine biologist, traveling to places like the Caribbean and Micronesia to work with local communities on coral reef conservation issues. Her classes evoke a fluid style and are infused with music, reflection and playfulness. Yoga has been the seed that transformed her life and continues to be the renewable energy source in her life as a householder. Shauna currently lives in South Australia with her family and feels blessed to be living near the ocean again! For more information on Shauna, please visit www.waveyoga.com.