Who's On The Mat
From The Heart
I've gone through so many mats, little bits of them coming off on me, the stick going out of them - until I found Manduka. I can roll my Manduka PROlite mat out anywhere and practice. It works so well, I forget all about it and am just in the poses.
Why Manduka?: I used to wear out yoga mats like shoes in the city. Since I discovered the Manduka Black Mat PRO, it’s the only one I will use.
What does your Manduka help you #practice?: My Manduka helps me practice Headstand with pleasure.
Yoga Style: Iyengar
Practice with me here: King Wood Yoga
Practicing yoga since 1973 and teaching since 1978, Marita established Yoga 4 Kids® in 1995 to bring this ancient art to children. Owner of KINGWOOD YOGA & WELLNESS CENTER, in Houston, TX, she created the Yoga curriculum at Lone Star College, and manages the accredited Yoga teacher training certification program at the 200/500-hour level. In addition, she created “”Yoga in School®” for Continuing Education, the board game “Yoga 4 Kids in the Rainforest®” and the DVD “Yoga 4 Kids®” for ages 8-12.