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From The Heart

My Manduka helps me practice silence.

-Mercedes Ngoh
Devon, UK

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Kelly Harris

Kelly Harris

Davenport, IA

Why Manduka?: Manduka mats are so solid and secure. You can take them anywhere! At home, the studio or on the road, I feel always feel confident in my practice space.

What does your Manduka help you #practice?: My Manduka helps me practice discipline.

Yoga Style: Ashtanga, Vinyasa

Practice with me here: Tapas Yoga Shala

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Kelly Harris has studied various yoga traditions intensely since 2002, focusing primarily since 2007 on ashtanga vinyasa yoga in the tradition of Sri K Pattabhi Jois. She has begun working on the Intermediate Series of postures with R. Sharath at the KPJ Ashtanga Yoga Institute in Mysore, India and currently run tapas yoga shala in Davenport, IA with her husband, Evan Harris. Her practice and teachings reflect the truth of freedom through discipline.