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From The Heart

My Manduka helps me practice the unity of both strength and softness - both on and off the mat.

-Amy Landry
Newcastle, NSW

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Sarah Tomson Beyer

Sarah Tomson Beyer

Park City, UT

Why Manduka?: Don't leave home without it.

What does your Manduka help you #practice?: releasing + receiving.

Yoga Style: Flowmotion

Practice with me here: Flow Motion

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An internationally recognized teacher and entrepreneur based in Park City, Utah; Sarah is the creator of Flowmotion® and the founder of the progressive apparel line, meSheeky. She has been featured on the cover of Yoga Journal, in a video with Shiva Rea, and in several other yoga-related publications. Sarah presents a progressive approach to flow yoga, offering urban elements, the freedom to color outside the lines and a way to practice that serves the modern-day yogi. The roots of Sarah’s teaching are expressed through the creativity of her own signature style. With a background in dance and a Master's in Physical Therapy, she presents an untraditional physical practice grounded in therapeutic movement. Sarah draws inspiration from many world-renowned master yoga instructors, including the leading teacher of Prana Flow, Shiva Rea, with whom Sarah is honored to have assisted. With the intention to inspire and empower, Sarah creates an open space that allows her students to express their own flow.