Who's On The Mat
From The Heart
My Manduka helps me practice being in the present moment and going with the flow.
Why Manduka?: I actually get irritated when I practice on another mat! The solidity and anti-slip properties of my Manduka Pro give me the support that I need to get out of my head! My Manduka helps me fly!
What does your Manduka help you #practice?: My Manduka helps me practice mindfully.
Yoga Style: Power Yoga, Vinyasa Flow
Practice with me here: Mountain Flow Yoga
As a glacier climber and avid skier, Jaime comes to Yoga from a long and diverse athletic back ground. When she committed to a daily Yoga practice, the physical and mental shifts created a sense of peace and balance in her mind and body-comperable to being out in the mountains. After years cultivating a daily practice, she completed her teacher trainings in both Baptiste and Ashtanga Yoga. As she continues along her path as a teacher and a student of Yoga, Jaime has been “breaking out of the box” keeping the flow fluid and dynamic as she sequences from authenticity and her home practice. With her training in Ashtanga Yoga, Jaime teaches from a place of connection to the historical roots of vinyasa Yoga, however she loves the liberation, athleticism and challenge inherent in a dynamic flow.