December 14th, 2012

#Practice Processing

Today, we #practice processing. When your heart breaks, sit there with all the pieces. Don't try to put them back together, or pretend everything is alright. In the shadow of immense tragedy, it's ok to be shaken, to be angry. To be sad, to be speechless..

How we heal will be a process. How we live, love, and treat each other is the practice.

October 11th, 2012

#Practice Prosperity

Today we #practice prosperity – it's not from gadgets and paychecks. It's from grace on the path. Abundance comes from expanding the heart, so let's be cardiocentric in our work. What does Manduka help you #practice?