Practice With Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Clear
Guided Meditation For Beginners

Guided Meditation For Beginners

Duration: 00:11:13

Level: All Levels

Instructor: Joelle Sleebos
Spacious Flow & Meditation

Spacious Flow & Meditation

Duration: 00:30:28

Level: All Levels

Instructor: Linda Baffa
Modo Yoga NYC Live Class

Modo Yoga NYC Live Class

Duration: 00:29:20

Level: All Levels

Instructor: Valerie Anne Verdier

Studio: Modo Yoga NYC
Flow & Meditation

Flow & Meditation

Duration: 00:29:03

Level: All Levels

Instructor: Neeti Narula
Meditation For The Heart

Meditation For The Heart

Duration: 00:10:09

Level: All Levels

Instructor: Erin Rose Ward
Flow Into Meditation For Support

Flow Into Meditation For Support

Duration: 00:22:10

Level: Intermediate

Instructor: Sesa O'Connor
Meditation For Perseverance

Meditation For Perseverance

Duration: 00:17:03

Level: Beginner

Instructor: Neeti Narula
Meditation For Self-Doubt

Meditation For Self-Doubt

Duration: 00:15:46

Level: Beginner

Instructor: Whit Hornsberger
Neti-Neti Meditation

Neti-Neti Meditation

Duration: 00:10:34

Level: Beginner

Instructor: Desi Bartlett
Sound Bath Meditation

Sound Bath Meditation

Duration: 00:10:45

Level: Beginner

Instructor: Gabrielle Woodson