Breakfast, snack or dessert– this healthy parfait recipe from our friend Elise Museles aka @kaleandchocolate is the perfect pre- or post-practice nom to satisfy your body, mind and tastebuds.
LAYERED CHIA SEED PUDDING PARFAIT
Over the last 6 weeks, we’ve been reading your transformational stories– how you first came to yoga and what changed when you did. Thousands of you have shared your #MadeForYoga moments – your testament to showing up to the practice and allowing yoga to transform your life, on and off the mat.
We also teamed up with a few of our friends who inspire us to hear their #MadeForYoga stories:
Your story matters. Not just because it’s yours, but because all of us can relate, learn, be inspired and be empowered by your experience. So we’re collecting and sharing stories about your yoga practice: how did you find your practice and what transformed in your life when you did?
We’ve been reading your stories from all over Instagram and through email. They’re amazing. We are all #MadeForYoga, and if you’d like to join us, this is the last week that sharing your story could win you a suite of Manduka gear and apparel that’s as Made For Yoga as you are (more info at the bottom of this page).
This week we got an email from Michaela Codding at Windsor Yoga House. You might recognize some of yourself in her story:
I started practicing yoga to de-stress while raising my two kids who at that time were 11 and 9.
It’s been a week of incredible #MadeForYoga messages pouring in from around the world– yogis sharing their journeys through moments of triumph, grief, compassion and learning. Here are three of your stories we had to share. Thank you Heidi Zoltak, Kami Price, and Carly Stong. Read on to the bottom of this page to see how to share your transformation story.
It all started 8 years ago. Continue reading
We have been inspired by the stories you have been sharing – how you found your practice and what transformed in your life when you did. We are all #MadeForYoga – here are three of your stories we had to share. Thank you Katarina Vidal Cueva, Michael Cruz and Natalie Winsell. Read on to the bottom of this page to see how to share your transformation story.
Katarina Vidal Cueva
I looked up at my toes, so frustrated with myself. My mind was running with the thought, “this is not exercise. Yoga is so lame.” Continue reading