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  • 10 Yogi Reads Submitted By You

    Your Ultimate Yoga Reading List

    We asked and you shared! Here are just a few of the highlights from the many wonderful book suggestions you offered to us on Facebook. Together they comprise the ultimate yoga reading list. Feeling extra studious with fall approaching? Download a PDF of the full list of submitted titles here Continue reading

  • An Asana Sequence with Chelsey Korus

    Feelings of doubt, fear or any negative emotion can make us feel shifty and ungrounded. But within you exists a stronger, more powerful presence, represented by the mountain mudra. This sequence is designed to renew your focus and recognize the unshakeable mountain within you, so you can clear the path to become your most authentic self and feel restored to a place of feeling grounded and confident.

    Let’s begin.

    Start in downward facing dog. Take a deep breath in and a full breath out. You can begin to peddle the knees and settle into your stillness.

    Chelsey Korus Continue reading

  • Meet Our Team: Customer Care

    Manduka Employees

    Calling all yogis! Manduka is looking for a customer care associate in our Los Angeles headquarters. No automated phone menus here. Our team helps customers deepen their practice with every call and email. Must love wearing leggings to work, taking plank breaks, and sharing snacks. Meet some of our crew and hear their take on life at Manduka.

    Continue reading

  • Humans of Wanderlust

    Wanderlust - Squaw Valley

    Our favorite part of attending this year's Wanderlust festivals? Meeting all of you. From farmers in Minnesota to acupuncturists in Colorado, thank you for sharing with us (on and off the mat) at this year's events in Stratton, Aspen and Squaw Valley.


    Continue reading

  • Get Ready for SUP Yoga, At Home

    Jeramie Vaine, @jvaine1, is a Professional Stand Up Paddleboard (SUP) Athlete, 200-hour Power Yoga certified teacher, and SUP Yoga instructor. He’s currently traveling the world with Wanderlust Festivals and clinics around the globe, bringing his passions to paddlers everywhere.

    This asana series was designed to bring a fun, safe and calming practice to the water for Stand Up Paddleboard Yoga. However the poses are for any level of yoga practitioner and can be added to any daily practice, on or off the water.

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  • Learn to Love Backbends With Jessamyn Stanley

    Ahhh, backbends... The ultimate cure for hunched-at-your-desk-all-day posture, but where to start?  Jessamyn Stanley (@mynameisjessamyn), yoga teacher, body advocate and all around dynamo personality talks us through four supported poses to experience a truly heart-opening practice. 

    You’ll need: a supportive yoga mat and two blocks. (We suggest the Manduka PRO and our Recycled Foam Blocks.)

    First let’s be clear: using props isn’t a sign of weakness. They’re great tools for deepening your practice and they allow us to modify and open in places the body isn’t used to. They’re amazing for rooting down, opening the chest and back, and supporting core strength. For backbends, I have blocks next to me at all times.

    Jessamyn Stanley Continue reading

  • Manduka Yogis All Over The World

    Nothing makes us happier than seeing Manduka gear and apparel out in the world. Sweating, breathing, healing and opening possibilities with our international family. At the end of the day, every stitch, every thread and every cell is a conscious choice made for you and for the planet. It’s an honor to be a part of your practice. Here are a few of our friends, from our home base in California to Texas to New York to Berlin to Dubai  - all rocking their practice with their trusted gear to support them. You are #MadeForYoga, thank you for all that you share.

     

    Abby Cross

     

     

    Double camel in the desert.

    Abby Cross
    Abu Dhabi Continue reading

  • Flow to Harness Your Summer Potential

    By: Steph Gongora @casa_colibri

    Steph Gongora

    Spending time in the summer sun leaves me feeling radiant, healthy, and spirited; warmed from the inside out. It’s the perfect time to embrace the season and cultivate a little inner fire of our own. Continue reading

  • Mindfulness on the Field with Coach George Lombard

    Sometimes you find yoga in unexpected places. After seeing the Dodger's first base coach, George Lombard, practice on our Manduka PRO mat at Dodger Stadium, we couldn't wait to hear how his practice translates onto the field -- and off. First drafted as a player to the Atlanta Braves in 1994, his extensive career in professional baseball has transformed him from a student to a teacher. Who knew coaching baseball and teaching yoga had so much in common?

    Dodger coach George Lombard participates in Yoga Day on the field after the game. Jill Weisleder/Dodgers


    What was your first experience with yoga?
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  • Finding Your Edge with CEO Sky Meltzer

    What do leading a company, practicing yoga, and raising children have in common? Just about everything, actually. We sat down with our CEO, Sky Meltzer, to hear what a little presence and breath can accomplish on the mat, in business and beyond.

    Sky Meltzer

    Since it is Father's Day, can you tell us a little about your kids?

    Yes, of course. My favorite topic! My daughter is four and her name is Luciana. She is a master storyteller. She loves reading, dancing, and singing – and is just very bright and free-spirited. Continue reading