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Connect. Inspire. Practice. The Manduka Ambassador Program
Ally Hamilton
Santa Monica, CA
Style:
Vinyasa Flow
Studio:
Yogis Anonymous Santa Monica, CA
Certifications:
RYT 500 hours+
Personal Mantra:
Yoga is a process of coming home to yourself, so you can be at home anywhere you go.
Recent Tweets @yogisanonymous
September 26, 2017
RT @YogisAnonymous: Grief, Loss and Longing https://t.co/FsVt1GL8kE #Healing #grief #love #loss @AllyHamiltonYA
September 25, 2017
Grief, Loss and Longing https://t.co/FsVt1GL8kE #Healing #grief #love #loss @AllyHamiltonYA
September 24, 2017
@YogisAnonymous @AllyHamiltonYA Thank you ❤️
September 21, 2017
Don't build a wall, build a bridge. https://t.co/Ex5wcGkIfj #Healing #traumainformedcare #yoga @AllyHamiltonYA
September 21, 2017
Practice yoga anytime from anywhere! Your body and mind will thank you!! #onlineyogaclasses #yogisanonymous https://t.co/BcbkVsGcxX
September 21, 2017
RT @YogisAnonymous: If you override the messages your body is sending you, don't be surprised if you feel lost! https://t.co/7NCdmI7IOU #yo
September 20, 2017
If you override the messages your body is sending you, don't be surprised if you feel lost! https://t.co/7NCdmI7IOU #yoga @AllyHamiltonYA
September 18, 2017
You can fight reality tooth and nail, or you can release your grip on the story & liberate yourself https://t.co/3jW4o58xJb @AllyHamiltonYA
Get to know Ally
In a past life I was…
way too serious
What's your ideal vacation?
On a beach with my kids and lots of mango on hand. Italy would also do nicely.
5 Things Ally can't live without
1. My kids
2. My Manduka yoga mat
3. My laptop
4. Poetry
5. Wilderness Poets Raw Cashew Cacao Hemp Spread
3 tips you tell your yoga students
1. It's not about the shapes you make with your body, it's about your internal process as you make them.
2. Make it about the breath, and the rest will follow.
3. If you aren't willing to fall, you will never fly.