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Connect. Inspire. Practice. The Manduka Ambassador Program
Ally Hamilton
Santa Monica, CA
Style:
Vinyasa Flow
Studio:
Yogis Anonymous Santa Monica, CA
Certifications:
RYT 500 hours+
Personal Mantra:
Yoga is a process of coming home to yourself, so you can be at home anywhere you go.
Recent Tweets @yogisanonymous
July 27, 2017
RT @YogisAnonymous: Feeling stuck, defeated, or like it's too late to make changes? https://t.co/XwpANbeZnj #yoga #meditation @AllyHamilton
July 27, 2017
Feeling stuck, defeated, or like it's too late to make changes? https://t.co/XwpANbeZnj #yoga #meditation @AllyHamiltonYA
July 24, 2017
It's real power to be able to choose the thoughts that strengthen us. Wanna work on it? https://t.co/PhfWBYadfY #meditation @AllyHamiltonYA
Get to know Ally
In a past life I was…
way too serious
What's your ideal vacation?
On a beach with my kids and lots of mango on hand. Italy would also do nicely.
5 Things Ally can't live without
1. My kids
2. My Manduka yoga mat
3. My laptop
4. Poetry
5. Wilderness Poets Raw Cashew Cacao Hemp Spread
3 tips you tell your yoga students
1. It's not about the shapes you make with your body, it's about your internal process as you make them.
2. Make it about the breath, and the rest will follow.
3. If you aren't willing to fall, you will never fly.