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Connect. Inspire. Practice. The Manduka Ambassador Program
Ally Hamilton
Santa Monica, CA
Yogis Anonymous Santa Monica, CA
RYT 500 hours+
Personal Mantra:
Yoga is a process of coming home to yourself, so you can be at home anywhere you go.
Recent Tweets @yogisanonymous
September 20, 2019
One of the best things you can do for your own peace of mind is to release the stories and grudges and lists of way…
September 14, 2019
Intense Core/Shoulder Opener with Ally and Level Up Your Crow Game with Brent just went live on the site! Do you kn…
September 14, 2019
@tamsoulstories @AllyHamiltonYA Glad you enjoyed, that’s an incredible setting (and beautiful handstand ;))! Happy we could join you ♥️
September 14, 2019
Omg how good is this day - yoga outside!!!!!! Spoilt dot com! What are you doing for you today ? Xt 😊💫🌱❤️ . Than…
Get to know Ally
In a past life I was…
way too serious
What's your ideal vacation?
On a beach with my kids and lots of mango on hand. Italy would also do nicely.
5 Things Ally can't live without
"1. My kids
2. My Manduka yoga mat
3. My laptop
4. Poetry
5. Wilderness Poets Raw Cashew Cacao Hemp Spread"
3 tips you tell your yoga students
"1. It's not about the shapes you make with your body, it's about your internal process as you make them.
2. Make it about the breath, and the rest will follow.
3. If you aren't willing to fall, you will never fly."