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Connect. Inspire. Practice. The Manduka Ambassador Program
Ally Hamilton
Santa Monica, CA
Style:
Vinyasa Flow
Studio:
Yogis Anonymous Santa Monica, CA
Certifications:
RYT 500 hours+
Personal Mantra:
Yoga is a process of coming home to yourself, so you can be at home anywhere you go.
Recent Tweets @yogisanonymous
April 21, 2018
If you can be present, focused, calm and curious on your #yoga mat, you can do it anywhere, it just takes practice!… https://t.co/MzAH4vQ4px
April 18, 2018
Feel like you're broken and can never rise above your past? https://t.co/JlwDOuktAH #thinkagain #thinkbetter #yogahttps://t.co/wyOhvdiowo
April 17, 2018
RT @YogisAnonymous: Wanna feel longer and stronger? @derekberes has you covered: https://t.co/eh2nM3OKSr 15-day free trial for all new subs…
April 16, 2018
Wanna feel longer and stronger? @derekberes has you covered: https://t.co/eh2nM3OKSr 15-day free trial for all new… https://t.co/ZoO0BuGKO5
April 15, 2018
RT @YogisAnonymous: If #kneepain is getting you down or holding you back, here's help! 15-day free trial for all new subscribers :) https:/…
April 15, 2018
If #kneepain is getting you down or holding you back, here's help! 15-day free trial for all new subscribers :)… https://t.co/nzj3NX5hw2
April 13, 2018
If you think you can love without being incredibly courageous, think again https://t.co/DsbKZOo1u9 #yogapracticehttps://t.co/xucURi2gFU
Get to know Ally
In a past life I was…
way too serious
What's your ideal vacation?
On a beach with my kids and lots of mango on hand. Italy would also do nicely.
5 Things Ally can't live without
1. My kids
2. My Manduka yoga mat
3. My laptop
4. Poetry
5. Wilderness Poets Raw Cashew Cacao Hemp Spread
3 tips you tell your yoga students
1. It's not about the shapes you make with your body, it's about your internal process as you make them.
2. Make it about the breath, and the rest will follow.
3. If you aren't willing to fall, you will never fly.