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Connect. Inspire. Practice. The Manduka Ambassador Program
Jana Roemer
Alberta, Canada
Style:
Yoga Nidra, Meditation, Flow, Flow + Nidra
Studio:
Love Yoga Space Venice, CA
Certifications:
E-RYT 500 hours, pre-natal yoga teacher, Yoga Nidra & YACEP (Yoga Alliance Continuing Education Provider)
Personal Mantra:
If you can feel it, you can heal it!
Get to know Jana
In a past life I was…
A monk or a gypsy or a wild, mischievous child rebel or very serious about something big or perhaps a Lumerian or Pleiadian or an Oracle.
What's your ideal vacation?
A pristine beach, organic food, silence, meditation, no wifi, oxygen rich air to clean out my body filter along with some High Vibrational Humans who will help bend and expand my mind.
5 Things Jana can't live without
1. My son, Freddie Wilde (although breaks from mama-ing are necessary)
2. Chaga and rieshi mushroom tea
3. Coconuts in all forms: oil, milk, water, flesh. I like to chop them too.
4. My Vitamix
5. Meditation - daily
3 tips you tell your yoga students
1. Be kind to yourSelf, see yourself as a Masterpiece and have fun!
2. Give yourSelf space to feel it all, and keep going. All things are impermanent.
3. Make room for meditation. Daily.