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Connect. Inspire. Practice. The Manduka Ambassador Program
Sara Quiriconi
Miami, FL
Live Free Yoga Flow (Vinyasa)
Anatomy At 1220 Miami Beach, FL
200 hours RYT, Budokon Yoga, SUP Yoga
Personal Mantra:
Live free.
Recent Tweets @livefreewarrior
March 22, 2018
Yo, Boston! Remember when you asked me, “Why do you want to move to Miami?” 🤔 #snowedin
March 21, 2018
Current mood is Smood #coffeetime and @puma #teamfaster . Coffee ☕️ or workout 🤸🏽‍♀️ for an…
March 21, 2018
No props? No problemo! Practicando esta mañana, UNFCK YOUR POSTURE! and I grabbed a book and a towel to use for t…
March 20, 2018
NEW BLOG + VIDEO! Are you drinking the right water? {link aqui in bio @livefreewarrior}…
March 20, 2018
Are you Drinking the Right Water? NEW VIDEO + BLOG POST!* *Featuring Dafi USA Alkaline Cartridges
March 20, 2018
March 20, 2018
TONIGHT! We've going over how to UNFCK Your Neck + Low Back. Here's the breakdown: • 10 min UNFCK Your Neck • 10 m…
March 19, 2018
Betting On Zero - 2017 Exactly why I won't get involved in any kind of Multi-level marketing (a.k.a. pyramid...
March 19, 2018
CANCER. We all think we’re immune to it. “THAT will never happen to me!” But, the truth is, it’s…
March 19, 2018
Not all Sundays are FUNdays. Read on... Live Free Warrior
March 19, 2018
Not all Sundays are FUNdays. Emotions are like chair-poses. They can be painful, they can have…
March 18, 2018
YOU VOTED: 100% said YES! We want LIVE classes with @livefreewarrior 🤸🏽‍♀️ Ask and you shall…
March 16, 2018
Everyone wants the abs but no you wants to work for them—except YOU, warriors! #fitnessfriday
March 16, 2018
60s to a HEALTHIER YOU - UNFCK Your Back Posture: via @YouTube
March 16, 2018
I DON'T WANT HELP - support and insight for those struggling with addiction or seeking recover, and a tool for...
March 15, 2018
RT @mindbodygreen: Getting on an airplane in the near future? Try these stretches before & after the flights during those inevitable downti…
March 15, 2018
I feel like an emoji today 🤸🏽‍♀️ Ha! What would be yours? Back home in Miami and time to MOVE!…
March 15, 2018
Back the gym. Back home. Inspiradisimo por las rutinas de @livefreewarrior .... al ratito les…
March 15, 2018
UNCUT Episode 10: I DON'T NEED HELP + How to Support an Addict: via @YouTube
March 14, 2018
How does a former anorexic, now vegan, fall in love with, and keep her healthy regime of, food…
March 14, 2018
I Travel The World For A Living. These Are The Minimalist Packing Hacks I Swear By by @livefreewarrior
March 13, 2018
RT @EatNuttZo: These 6 Preflight Stretches Are The Secret To Ache-Free Travel by @livefreewarrior via @mindbodygree
March 13, 2018
When you hear MEXICO 🇲🇽 what’s the first location that comes to your mind to visit? And what…
Get to know Sara
In a past life I was…
a nomad mermaid
What's your ideal vacation?
multiple locations, many beaches, adventurous activities, new languages, local foods, a few lost roads, and tons of laughs, filming it all to share with the world.
5 Things Sara can't live without
1. Passport
2. Columbian coffee
3. iPhone (photos and iCal)
4. Apples
5. My partner
3 tips you tell your yoga students
1. Be okay with falling, yet stay determined, finding another creative way to try
2. Celebrate your successes, and let them propel you forward
3. laugh! Life's way too serious and short to not enjoy!