One of the nine internationally recognized styles of Hatha yoga, taught by gifted yogis David Life and Sharon Gannon, this physically vigorous, intellectually simulating yoga has transformed thousands of lives.
Jivamukti literally means “liberation while living.” In just an hour a day, this Jivamukti Yoga practice will help you create a new foundation for a happier, healthier life. The practice is fast and flowing, set to music played on traditional instruments. The instruction is thorough and inspirational. Once you make Jivamukti Yoga part of your life, you will look different to the world and the world will look different to you.
“Not merely a workout, it’s a way of life” – InStyle
• Audio track options, one by David and one by Sharon
• 9 minute facial massage instruction
• Freestyle yoga demonstration
• 60 minutes
No one has written a review for this product yet, be the first to review.