I never leave home without my Manduka! My mat has traveled the world - Hawaii, Costa Rica, Bali... and more states then I can count. Practicing on my Manduka feels like coming home... even when I'm thousands of miles away.
-Bethany Orheim
Del Mar, CA
By B. K. S. Iyengar
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The well-known yoga manual in its most recent edition. It contains 600 pictures and a wealth of detailed information on Hatha Yoga.
• Paper
• 544 Pages
• 5½" x 8"
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