Light on Pranayama
By B.K.S. Iyengar
$19.95
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overview
In this richly photo-illustrated classic, the famed yoga master describes the techniques of the yogic breathing practices together with a comprehensive background of yoga philosophy forming an authoritative, practical, and indispensable guide. Sections on theory, art, and precision techniques of pranayama including related instruction on sitting poses, mudras, bandhas, and more.
• Paper
• 320 pages
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