From The Heart
Sometimes my practice is too big, other times to small, but my Manduka always fits..even when I decide to color outside of the lines.
Fort Wayne, Indiana
Two unique practices with something for everyone-whether you’re a beginner or have practiced Qi Gong for years.
Musician and yoga teacher Maya Fiennes combines her talents to create a stunningly beautiful Kundalini practice focused on fortifying the body’s stress defenses.
One of the nine internationally recognized styles of Hatha yoga, taught by gifted yogis David Life and Sharon Gannon, this physically vigorous, intellectually simulating yoga has transformed thousands of lives.
Popular vinyasa flow yoga teacher Shiva Rea presents the power and grace of the traditional yoga sun salutations.
Learn to live in and love every inch of your glorious body!