From The Heart
When I step onto my Manduka, I am stepping onto my sacred space. The place where my body and mind are free to become one. With each breathe, asana, and drop of sweat I learn to let my heart soar & my spirit blossom...all while on my Manduka.
-Jo Beth Richards
Discover the magic and mystery yoga holds with international teacher Peter Sterios in a unique restorative practice that unveils the subtle forces of Gravity & Grace.
Gravity & Grace with Manduka founder Peter Sterios captures the simplicity and depth of the ancient practice of Hatha Yoga.
Join yoga master Andrey Lappa for an intro to the theory and practice of Universal Yoga. You'll understand why the Universal Yoga system is one of the most comprehensive and ...
Join acclaimed Ukrainian yoga master Andrey Lappa for an introduction to the theory and practice of Dance of Shiva, a yogic system of personal transformation through movement that builds new ...