From The Heart
My Manduka mat never lets me down every time I practice. It is firm enough to hold me steady. Soft enough to allow everything to be felt. And grippy enough to allow me to create magnificent art with the temple which is my body.
Los Gatos, CA
This limited-edition six box set, sequel to the acclaimed Level 1 box set, presents Andrey's innovative theories on sequencing, in addition to many other topics, including partner yoga and other ...
Join yoga master Andrey Lappa for an intro to the theory and practice of Universal Yoga. You'll understand why the Universal Yoga system is one of the most comprehensive and ...
Join acclaimed Ukrainian yoga master Andrey Lappa for an introduction to the theory and practice of Dance of Shiva, a yogic system of personal transformation through movement that builds new ...
The practices on this DVD are carefully designed to alleviate conditions of anxiety in the physiological, cognitive, emotional and behavioral domains. By addressing all of these areas in an integrated ...
The practices on this DVD are carefully designed to alleviate conditions of depression in the physiological, cognitive, emotional and behavioral domains. By addressing all of these areas in an integrated ...
Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, and focused.
Create dynamic freedom in your shoulders! Join acclaimed yoga teacher Jill Miller for Yoga Link | Shoulder Shape-Up.
Join Tripsichore Yoga founder Edward Clark for Tripsichore Yoga: Uniquely Advanced Vinyasa. This acclaimed 2-DVD set explores the extraordinary power of the Tripsichore Yoga vinyasa techniques.
Maha Sadhana: The Great Practice presents the jewels of wisdom from Sri Dharma Mittra’s nearly 50 years of yoga practice—an extraordinary life dedicated to self-realization.
Join acclaimed teacher Sarah Powers for a beautiful meeting of yoga and Buddhism that creates an energetic yet safe environment for profound inner exploration.
Join internationally acclaimed yoga teacher and scholar Paul Grilley for Yin Yoga: The Foundations of a Quiet Practice.
Two unique practices with something for everyone-whether you’re a beginner or have practiced Qi Gong for years.
Musician and yoga teacher Maya Fiennes combines her talents to create a stunningly beautiful Kundalini practice focused on fortifying the body’s stress defenses.
One of the nine internationally recognized styles of Hatha yoga, taught by gifted yogis David Life and Sharon Gannon, this physically vigorous, intellectually simulating yoga has transformed thousands of lives.
Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea.
Shiva Rea is a leading teacher of vinyasa (flow) yoga.More Daily Energy features seven mix-and-match practices—three beginner, four intermediate—designed to fit your life’s ebb and flow.
Popular vinyasa flow yoga teacher Shiva Rea presents the power and grace of the traditional yoga sun salutations.