From The Heart

I feel that my manduka mat is my home. I spend more time on my mat than in my bed. It's my safe place, my support, and where I feel most in the moment.

-Lara Falberg
Columbus, Ohio

Media

Gravity and Grace 2 with Peter Sterios

$22.50

Discover the magic and mystery yoga holds with international teacher Peter Sterios in a unique restorative practice that unveils the subtle forces of Gravity & Grace.

Gravity and Grace with Peter Sterios

$24.99

Gravity & Grace with Manduka founder Peter Sterios captures the simplicity and depth of the ancient practice of Hatha Yoga.

Introduction to Universal Yoga with Andrey Lappa

$24.95

Join yoga master Andrey Lappa for an intro to the theory and practice of Universal Yoga. You'll understand why the Universal Yoga system is one of the most comprehensive and ...

Dance of Shiva with Andrey Lappa

$29.95

Join acclaimed Ukrainian yoga master Andrey Lappa for an introduction to the theory and practice of Dance of Shiva, a yogic system of personal transformation through movement that builds new ...

Maha Sadhana – Level 2

$29.95

Maha Sadhana: The Great Practice presents the jewels of wisdom from Sri Dharma Mittra’s nearly 50 years of yoga practice—an extraordinary life dedicated to self-realization.

Qi Gong Fire & Water with Matthew Cohen

$19.99

Two unique practices with something for everyone-whether you’re a beginner or have practiced Qi Gong for years.

Tranform Yourself With Jivamukti

$19.99

One of the nine internationally recognized styles of Hatha yoga, taught by gifted yogis David Life and Sharon Gannon, this physically vigorous, intellectually simulating yoga has transformed thousands of lives.

Yoga a Gem for Women

$23.95

By Geeta Iyengar

Autobiography of a Yogi

$24.95

By Paramanansa Yogananda

Anatomy of the Spirit

$15.00

By Caroline Myss

The Essential Snatam Kaur

$17.98

Sacred Chants for Healing

Flow of Grace

$19.98

Chanting the Hanuman Chalisa by Krishna Das

Into Light

$17.98

The Meditation Music of Deva Premal

Unconditional Confidence

$19.95

By Pema Chödrön

Into Silence

$17.98

The Meditation Music of Deva Premal