From The Heart
My Manduka helps me practice through proving stability and traction in my connection to the earth.. I can flow and lift as my Manduka provides support at my foundation.
Discover the magic and mystery yoga holds with international teacher Peter Sterios in a unique restorative practice that unveils the subtle forces of Gravity & Grace.
Gravity & Grace with Manduka founder Peter Sterios captures the simplicity and depth of the ancient practice of Hatha Yoga.
Join yoga master Andrey Lappa for an intro to the theory and practice of Universal Yoga. You'll understand why the Universal Yoga system is one of the most comprehensive and ...
Join acclaimed Ukrainian yoga master Andrey Lappa for an introduction to the theory and practice of Dance of Shiva, a yogic system of personal transformation through movement that builds new ...
Maha Sadhana: The Great Practice presents the jewels of wisdom from Sri Dharma Mittra’s nearly 50 years of yoga practice—an extraordinary life dedicated to self-realization.
Join acclaimed teacher Sarah Powers for a beautiful meeting of yoga and Buddhism that creates an energetic yet safe environment for profound inner exploration.
Two unique practices with something for everyone-whether you’re a beginner or have practiced Qi Gong for years.
One of the nine internationally recognized styles of Hatha yoga, taught by gifted yogis David Life and Sharon Gannon, this physically vigorous, intellectually simulating yoga has transformed thousands of lives.