From The Heart
I've gone through so many mats, little bits of them coming off on me, the stick going out of them - until I found Manduka. I can roll my Manduka PROlite mat out anywhere and practice. It works so well, I forget all about it and am just in the poses.
-May Kuckro
Austin, TX
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Media
Gravity and Grace with Peter Sterios
$24.99
Gravity & Grace with Manduka founder Peter Sterios captures the simplicity and depth of the ancient practice of Hatha Yoga.
Universal Theory of Yoga Level II
$199.95
This limited-edition six box set, sequel to the acclaimed Level 1 box set, presents Andrey's innovative theories on sequencing, in addition to many other topics, including partner yoga and other ...
Introduction to Universal Yoga with Andrey Lappa
$24.95
Join yoga master Andrey Lappa for an intro to the theory and practice of Universal Yoga. You'll understand why the Universal Yoga system is one of the most comprehensive and ...
Yoga Link – Hip Helpers with Jill Miller
$29.95
Join acclaimed yoga teacher Jill Miller for Yoga Link | Hips Helpers, a unique Yoga-based practice specifically designed to break through the weakness and congestion in our hips caused by ...
Universal Theory of Yoga Level I
$199.95
This limited-edition 6-DVD box set features 24 hours of lectures on yoga by master teacher Andrey Lappa. This outstanding set was recognized as one of the top ten yoga videos ...
Dance of Shiva with Andrey Lappa
$29.95
Join acclaimed Ukrainian yoga master Andrey Lappa for an introduction to the theory and practice of Dance of Shiva, a yogic system of personal transformation through movement that builds new ...
Anatomy for Yoga with Paul Grilley
$39.95
Join internationally acclaimed yoga teacher and scholar Paul Grilley for Anatomy for Yoga. A must-see for yoga practitioners of all levels and a compelling viewing experience for anyone interested in ...
Prenatal Yoga with Desi Bartlett
$14.99
This flowing, gentle yoga practice is designed to be used throughout your pregnancy to help you connect with your changing body, your baby, and your inner calm.
Viniyoga Therapy for Anxiety
$24.95
The practices on this DVD are carefully designed to alleviate conditions of anxiety in the physiological, cognitive, emotional and behavioral domains. By addressing all of these areas in an integrated ...
Viniyoga Therapy for Depression
$24.95
The practices on this DVD are carefully designed to alleviate conditions of depression in the physiological, cognitive, emotional and behavioral domains. By addressing all of these areas in an integrated ...
Viniyoga Therapy for the Low Back, Sacrum and Hips
$24.95
This DVD features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. Benefit from the expert guidance of Gary ...
Viniyoga- Upper Back, Neck and Shoulders
$24.95
This DVD features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper back, neck and shoulders. Benefit from the expert guidance of Gary ...
Shiva Rea: A.M. Energy
$19.99
Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, and focused.
Yoga Link – Shoulder Shape-Up with Jill Miller
$29.95
Create dynamic freedom in your shoulders! Join acclaimed yoga teacher Jill Miller for Yoga Link | Shoulder Shape-Up.
Chakra Theory and Meditation with Paul Grilley
$34.95
Join internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic path of the spirit.
Tripsichore Yoga
$36.95
Join Tripsichore Yoga founder Edward Clark for Tripsichore Yoga: Uniquely Advanced Vinyasa. This acclaimed 2-DVD set explores the extraordinary power of the Tripsichore Yoga vinyasa techniques.
Maha Sadhana – Level 2
$29.95
Maha Sadhana: The Great Practice presents the jewels of wisdom from Sri Dharma Mittra’s nearly 50 years of yoga practice—an extraordinary life dedicated to self-realization.
Maha Sadhana – Level 1
$29.95
Maha Sadhana: The Great Practice presents the jewels of wisdom from Sri Dharma Mittra’s nearly 50 years of yoga practice—an extraordinary life dedicated to self-realization.
Insight Yoga with Sarah Powers
$34.95
Join acclaimed teacher Sarah Powers for a beautiful meeting of yoga and Buddhism that creates an energetic yet safe environment for profound inner exploration.
Yin Yoga with Paul Grilley
$36.95
Join internationally acclaimed yoga teacher and scholar Paul Grilley for Yin Yoga: The Foundations of a Quiet Practice.