From The Heart
My Manduka helps me practice through proving stability and traction in my connection to the earth.. I can flow and lift as my Manduka provides support at my foundation.
Shiva Rea is a leading teacher of vinyasa (flow) yoga.More Daily Energy features seven mix-and-match practices—three beginner, four intermediate—designed to fit your life’s ebb and flow.
Popular vinyasa flow yoga teacher Shiva Rea presents the power and grace of the traditional yoga sun salutations.
A superb introduction to one of the most beneficial and rewarding forms of yoga.
This double Gravity & Grace music CD contains over two-and-a-half hours of gorgeous music written especially for the Gravity & Grace DVD featuring yoga Master Peter Sterios, exquisitely filmed by ...