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From The Heart

My Manduka mat works with me, giving me just enough support without distancing me from the floor. My practice feels simultaneously grounded and light. I can move freely and focus on the moment as it unfolds.

-Chrissy Carter
New York, NY

Community Updates

Ambassador Updates

May 9th, 2011

True Flow Yoga Training with Manduka Ambassador Brynn Rybacek

Become a Registered Yoga Teacher this summer in just 6 weeks through True Flow Yoga Teacher Training, the most intimate and affordable training program in Orange County! The summer session begins July 8 and will be held in Newport Beach.

In order to offer each student individualized, personal attention, we allow only 8 students into each session. True Flow Yoga offers both the smallest class sizes AND the best price. The program is only $2899 and includes ALL books, study materials, and use of necessary props. (No hidden fees). Sign up by May 27 and receive $200 off tuition. Extremely flexible payment plans are available.

For more information, go to www.trueflowyoga.com

April 18th, 2011

#Practice Rhythm

Join Karen Lerner, Shelley Coughin, and Manduka Ambassadors Mike Matsumura and Denise Cook, for a high-energy, heartfelt, and inspiring asana practice, set tot the delicious rhythmic beats of DJ Uplifter. First 20 to arrive will receive a Manduka eQua hand towel!

Proceeds to benefit the Chanda Plan Foundation(www.thechandaplanfoundation.org).

When: Friday, April 15, 2010 at 6pm
Where: Rhythm Sanctuary (1931 Sheridan Blvd, unit . Edgewater, CO 80214; www.rhythmsanctuary.com)

January 26th, 2011

An Evening of Music and Yoga with Erika Burkhalter and Girish

You are invited to come and experience a magical evening of music and yoga. Allow the soulful sound of Girish's live music to wrap itself around you while Manduka Ambassdor, Erika Burkhalter leads you through a dynamic vinyasa flow practice.
If you've never experienced live music while practicing yoga, you are in for a treat. It's an experience that often moves people to tears, a truly spiritual evening. We'll save time at the end of class for a short kirtan as well.

When: January 28th, 2011, 6:00-7:30 p.m.

Where: Yoga Works, Costa Mesa.

To learn more, please go to: www.erikaburkhalter.com

*Regular class price plus $15 donation for Girish.

January 4th, 2011

AcroYoga for Africa Yoga Project with Amy Impellizzeri

AcroYoga for Africa Yoga Project with Manduka Ambassador Amy Impellizzeri

Tuesdays 8-9:15pm

Divinitree Yoga and Arts Studio
1043b Water St.
Santa Cruz, CA

$10-20 suggested donations with 100% going towards the Ambassador for Africa Yoga Project

For more information, click here

December 8th, 2010

Giving and Receiving: A Holy Days Workshop with Ashley Albrand

Join Manduka Ambassador, Ashley Albrand, for a practice of spirit and dynamic energy.

When: December 11, 2010 from 1-4pm

Where: YogaCo
408 3rd Street Promenade- 3rd floor, Santa Monica, CA

By Donation: A portion of the proceeds to benefit Sub for Santa