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From The Heart

My Manduka is my grounding. No matter where I travel to or what mindset I am in, when I roll out my mat I am in my body, in my practice, and most of all in my heart.

-Bridget Lyons
Driggs, Idaho

Community Updates

August 10th, 2012

Continuing Education for Yoga Teachers with Alanna Kaivalya Sept 23-28

Expand your teaching knowledge and Join Alanna Kaivalya for The Art of Physical Adjustments - Continuing Education for Yoga Teachers.

Learn how to make a personal connection with students through skillful and confident adjustments for a variety of asanas: sun salutations, standing poses, backbends, inversions, and more.

Master these hands-on adjustments at the Kripalu center in Stockbridge, MA. For more information please visit: kripalu.org

Continuing Education for Yoga Teachers with Alanna Kaivalya Sept 23-28

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