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First you get the mat. Then you get the teacher. Then you get the practice. MANDUKA you can't lose!

-Michelle McKay
Costa Mesa, CA

Community Updates

May 18th, 2012

Anatomic Yoga Intensive with Seva Yoga & Bandha Yoga, Dec. 1 - Dec. 8

Join Manduka Ambassador Michele Fife and Ray Long, MD in beautiful Costa Rica for a 5-Day Anatomic Yoga Intensive!

From December 1 - December 8, you can learn about the anatomy behind yoga. Yoga practitioners and teachers are both welcome! Interactive lectures take place in the mornings, and yoga classes that reflect the information learned that morning with take place in the evening, so that you can use your afternoons to relax, or explore paradise.

For more information please visit costarica-retreat.sevayoga.net

Anatomic Yoga Intensive with Seva Yoga & Bandha Yoga, Dec. 1 - Dec. 8

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