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My Manduka creates an oasis for me to become all of me. When I step on my Manduka mat it is like I am stepping onto a mirror. My Manduka sees me in ways that no one else does, and provides with me with a safe and comfortable place to be who I am. No judgment, no criticism, just self- reflection. This mat is like no other mat. It is awesome! There is no place I would rather be than on my mat! My Manduka is my crystal ball- it knows where I am going, even before I do.

-Gayl Walder
Deerfield, IL

Community Updates

January 10th, 2012

Weekend Workshops with Brock & Krista Cahill

Calling all Philly Yogis!

Join Brock and Krista Cahill at Dhyana Yoga in Philadelphia, PA for 3 different workshops Feb 3rd - Feb 5th.

The first is on Friday, February 3rd. From 6:30- 8:30pm, get ready to Lift Off! and participate in a workshop that will literally have you lifting off into arm balancing postures and handstands until you reach the sky!

The second workshop of the weekend, Buoyancy Control, is on Saturday, February 4th, from 12pm - 3pm. In this workshop, you will be taken through arm balances, inversions, and as much core work as you can handle!

On Sunday, February 5th, from 12pm - 3pm, the third workshop of the weekend, One Giant Leap will focus on jumps, jumps, jumps! Jump throughs and jump backs, jumps to headstand, jumps into arm balances, and jumps into standing poses.

For more detailed descriptions of the workshops click here.

Click here to register!

Weekend Workshops with Brock & Krista Cahill

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