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First you get the mat. Then you get the teacher. Then you get the practice. MANDUKA you can't lose!

-Michelle McKay
Costa Mesa, CA

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April 2011 Archive

April 20th, 2011

#Practice Fluidity with Adriana Kyser

Come ready to experience the power of the water- Jala element in your body. Guided by Manduka Ambassador, Adriana Kyser, you will move through fluid namaskars (salutations), hip openers, arm balancing asanas (poses), inversions, pranayama and meditation.

Come ready to play, move to great music and sweat!

Location: Inspire Yoga Studio at The Highland Village Shops
When: Saturday, April 23rd, 1-3pm
What to Bring: Mat, water and smile

(Open to all levels of practice but some yoga experience is required.)

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April 18th, 2011

#Practice Rhythm

Join Karen Lerner, Shelley Coughin, and Manduka Ambassadors Mike Matsumura and Denise Cook, for a high-energy, heartfelt, and inspiring asana practice, set tot the delicious rhythmic beats of DJ Uplifter. First 20 to arrive will receive a Manduka eQua hand towel!

Proceeds to benefit the Chanda Plan Foundation(www.thechandaplanfoundation.org).

When: Friday, April 15, 2010 at 6pm
Where: Rhythm Sanctuary (1931 Sheridan Blvd, unit . Edgewater, CO 80214; www.rhythmsanctuary.com)

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