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My manduka gives me the support to stretch myself into the biggest version of my Self.
-mien de Bastier
Antwerp, Belgium
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Community Updates
April 20th, 2011
#Practice Fluidity with Adriana Kyser
Come ready to experience the power of the water- Jala element in your body. Guided by Manduka Ambassador, Adriana Kyser, you will move through fluid namaskars (salutations), hip openers, arm balancing asanas (poses), inversions, pranayama and meditation.
Come ready to play, move to great music and sweat!
Location: Inspire Yoga Studio at The Highland Village Shops
When: Saturday, April 23rd, 1-3pm
What to Bring: Mat, water and smile
(Open to all levels of practice but some yoga experience is required.)
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