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I feel that my manduka mat is my home. I spend more time on my mat than in my bed. It's my safe place, my support, and where I feel most in the moment.

-Lara Falberg
Columbus, Ohio

Community Updates

April 20th, 2011

#Practice Fluidity with Adriana Kyser

Come ready to experience the power of the water- Jala element in your body. Guided by Manduka Ambassador, Adriana Kyser, you will move through fluid namaskars (salutations), hip openers, arm balancing asanas (poses), inversions, pranayama and meditation.

Come ready to play, move to great music and sweat!

Location: Inspire Yoga Studio at The Highland Village Shops
When: Saturday, April 23rd, 1-3pm
What to Bring: Mat, water and smile

(Open to all levels of practice but some yoga experience is required.)

#Practice Fluidity with Adriana Kyser

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