Description/Bio

My journey into yoga began after 10 years of Self-Defense. I felt the need to balance the inside with the outside strength I gained through my training as a certified Krav Maga instructor in Israel. I first started with Bikram yoga that I currently teach as a certified teacher and practice Ashtanga that I teach too. I’ve also recently started Iyengar to deepen my practice. As different as these disciplines may appear, they perfectly merge to bring each and every day into marvelous well-being…and the Black mat is just so perfect to round the circle!