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Strong enough to hold my space, supportive and trustworthy. You never complains and do your job with excellence. You allow me to express myself fully. When my life gets crazy, you create the space for me to find peace within. When I am in a stressful situation, you create the space for me to release the tension. When I need to rejuvenate, you create the comfortable supportive space for me to fully rest and relax. Thank you Manduka, you are my best friend and best partner ever!

-Kiyomi Takahashi
Venice, CA

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Dagmar Spremberg

Dagmar Spremberg

Playa Montezuma, Costa Rica

Personal Website

Why Manduka?: Finally a strong supportive eKO™ Mat to practice!!!!!

What does your Manduka help you #practice?:

Yoga Style: Vinyasa Flow

Practice with me here: Montezuma Yoga

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Description/Bio

I discovered yoga when i moved from Germany to Los Angeles in 1996 and practiced with Christi Minarovich. She was so inspiring, it was like finally another door opened for me.....then i moved to New York and practiced Anusara with Elena Brower, who refined my practice. Everything fell miraculously into place when i fell in love and moved to Montezuma, a small fishing village in Costa Rica, in 2001. I opened a yoga studio and retreat center at the beautiful Hotel Los Mangos and have been teaching and organizing retreats ever since... I feel truly blessed to be able to do what i love and to share my passion and inspiration with my students.