Who's On The Mat
From The Heart
My Manduka creates an oasis for me to become all of me. When I step on my Manduka mat it is like I am stepping onto a mirror. My Manduka sees me in ways that no one else does, and provides with me with a safe and comfortable place to be who I am. No judgment, no criticism, just self- reflection. This mat is like no other mat. It is awesome! There is no place I would rather be than on my mat! My Manduka is my crystal ball- it knows where I am going, even before I do.
Yali Becky McGregor
Why Manduka?: My Manduka Mat has had a profound effect on developing and encouraging more steadfastness and motivation in my practice.
What does your Manduka help you #practice?: My Manduka helps me practice with fluidity and grace.
Yoga Style: Ashtanga, Vinyasa Flow
Practice with me here: Les Mills
Yali is a devoted Yoga Teacher and New Zealand’s first and only certified Pranassage Practitioner - a synthesis of Yoga and Body work. She has completed 500hr RYT with the Nosara Yoga Institute in Costa Rica and a 1 year full-time study of traditional yoga teachings as outlined in the Patanjali Yoga Sutras, at Wellpark College of Natural Therapies in her native New Zealand, graduating with a Diploma in Yoga.
Yali started practicing Yoga in her early 20’s. With a strong background in Ashtanga Vinyasa, she expresses an innovative, dynamic teaching style, seamlessly merging tradition with a careful application to contemporary influences and forms. As a forever student and global citizen she has dedicated the past few years traveling to India and around the world to practice, teach, research and expand her awareness, delving into the expansive ocean of consciousness.
Currently teaching in Auckland, New Zealand, with a love for surfing, Yali regularly travels to Costa Rica to teach and assist yearly in the 200 hour Yoga Teachers Training at the Nosara Yoga Institute.