Description/Bio

Though I was introduced to Yoga at a very young age I began seriously studying Yoga after an accident that left my whole body in a lot of pain. I knew that Yoga would help me heal my body but I did not know all of the other calming and centering benefits to this ancient practice.

The classes that I teach are some of the most vigorous classes in the world. I feel that when you work hard in asanas it not only improves your physical body but also increases your focus and concentration, which in turn enhances meditative states of consciousness.