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Who's On The Mat
From The Heart
I feel that my manduka mat is my home. I spend more time on my mat than in my bed. It's my safe place, my support, and where I feel most in the moment.
Why Manduka?: Not too squishy, not too hard -- just like a good yoga class!
What does your Manduka help you #practice?: My Manduka helps me practice Om.
Yoga Style: Acroyoga, Anusara® yoga
Practice with me here: Check Out Eugene's Blog!
Eugene has been practicing yoga since 2001 and teaching since 2007. He's currently working towards a PhD in philosophy. In his classes, Eugene emphasizes strength, flow, and breath, always with an attention to clarity of mind. His teaching style draws upon the generosity of many teachers, most especially Raghunath Cappo, and Brock and Krista Cahill.