Who's On The Mat
From The Heart
My Manduka mat helps me practice connection. The moment my toes touch my mat, I inhabit my breath, my body and my present experience.
Why Manduka?: Not too squishy, not too hard -- just like a good yoga class!
What does your Manduka help you #practice?: My Manduka helps me practice Om.
Yoga Style: Acroyoga, Anusara® yoga
Practice with me here: Check Out Eugene's Blog!
Eugene has been practicing yoga since 2001 and teaching since 2007. He's currently working towards a PhD in philosophy. In his classes, Eugene emphasizes strength, flow, and breath, always with an attention to clarity of mind. His teaching style draws upon the generosity of many teachers, most especially Raghunath Cappo, and Brock and Krista Cahill.