Community Action
- Community Home
- Community Updates
- Community Partners
- Giving Back
- My Soul Mat
- The You Series
- Wanderlust
Who's On The Mat
Blog
Affiliates
From The Heart
My Manduka mat is the one thing I can always count on. It has been the foundation for my practice for almost 10 years and always will be.
-Lyn Kehoe
Ridgefield, Connecticut
Let's Connect
Ambassadors
Bethany Orheim
Del Mar, CA
Why Manduka?: I never leave home without my Manduka! My mat has traveled the world - Hawaii, Costa Rica, Bali... and more states then I can count. Practicing on my Manduka feels like coming home... even when I'm thousands of miles away.
What does your Manduka help you #practice?: My Manduka helps me #practice...... satya {truth} - I step into my truth each time I roll out my mat.
Yoga Style: Vinyasa Flow
Practice with me here: Bindu Yoga
Recent Updates
Description/Bio
Bethany’s ever-evolving style of teaching is deeply rooted in Prana Flow, an
intuitive, full-spectrum approach to yoga, created by Shiva Rea. For the past
decade, Bethany has immersed herself in the art of living yoga. Her vibrant
teaching style is inspired by her rich life experience and love for the ocean.
Bethany is known for her thoughtful approach to dynamic wave sequencing,
creative Vinyasa Flows, alignment-based methodology, and Ayurveda. Her
classes invite potent inquiry, sweet openness, and integration at a cellular and
heart level. As the owner of Bindu Yoga Studio, a yogic sanctuary in the heart of
Del Mar Village, Bethany is benevolently dedicated to offering empowering
public classes and workshops, nourishing retreats, and Teacher Trainings.
When she’s not riding the wave of breath on her mat, Bethany can be found
surfing the waves in her coastal hometown, Cardiff-by-the-Sea. She is a blog
contributor for Yoganonymous and brand ambassador for Gaiam, Lululemon,
Manduka, and meSheeky.
Stay connected with Bethany in the flow ::
bethany-yoga.com
binduyogastudio.com