Who's On The Mat
From The Heart
My Manduka creates an oasis for me to become all of me. When I step on my Manduka mat it is like I am stepping onto a mirror. My Manduka sees me in ways that no one else does, and provides with me with a safe and comfortable place to be who I am. No judgment, no criticism, just self- reflection. This mat is like no other mat. It is awesome! There is no place I would rather be than on my mat! My Manduka is my crystal ball- it knows where I am going, even before I do.
Los Angeles, CA
Why Manduka?: When I recommend yoga mats to my patients, there is no other option.... Manduka all the way.
What does your Manduka help you #practice?: My Manduka helps me practice with support and stability. I know my mat is never going to let me down. All I have to do is show up and and step on because my Manduka will hug me tight.
Yoga Style: Vinyasa Krama
Practice with me here: The Life Center Chiropractic
Dr. Jeremy Brook is a Los Angeles Chiropractor whose mission is to create excellence in human performance and elevate consciousness in how we approach life... in the way we breathe, move, feed our body and mind, rest, and connect to others! He is the owner of The Life Center Chiropractic, a unique healing center that incorporates specific scientific chiropractic adjustments with yoga.
He has spent years sitting in meditation, practicing on the yoga mat, getting and giving adjustments on the chiropractic table, and cross-training on the beach, to equip himself with the tools necessary to make himself strong to endure the highs and lows of life’s challenges.
For fun, Dr. Jeremy Brook can also be found teaching Yoga Anatomy at some of your favorite yoga studios!