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My Manduka helps me practice any where and every where because the travel mat is always in my suitcase where ever I go.
-Barbra Noh
Munich, Germany
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Barbara Denowh
Helena, MT
Why Manduka?: My Manduka gives me a safe place to fail, fall on my face, and crash and burn. My mat gives me the space to turn those failures into something powerful. there is so much growth in falling down.
What does your Manduka help you #practice?: My Manduka helps me practice turning failure into strength.
Yoga Style: Flow, Gentle
Practice with me here: Denowh Yoga
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Description/Bio
Barbara's sweet little studio in Helena, Montana is the Home of $5 Yoga. She teaches a weekly Yoga for Survivors class free of charge as part of the St. Peter's Yoga Support Partnership. You can find her rambling about yoga at her personal blog: babsbabble. Barbara did her 200 Hour certification at the Shambhava School of Yoga and is currently pursuing her 500 Hour certification with Cora Wen-Yoga Bloom.