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From The Heart
During my practice, whether alignment, vinyasa, restorative or even hot yoga, Manduka products have always just become an extension of myself allowing me to focus on my practice and moving inward.
Why Manduka?: I have TWO Manduka mats, and sometimes I think they get jealous of each other. I have a love affair with my mat and my practice EVERY SINGLE TIME! I LOVE MY MANDUKAS!
What does your Manduka help you #practice?: My Manduka helps me practice both how to embrace and how to let go…
Yoga Style: Hatha, Hot Yoga, Vinyasa
Practice with me here: Yoga with Ashley
“Train yourself to let go of everything you are afraid to lose.” –Yoda
This quote encapsulates my belief system as I enter life on and off the mat every single day! I am a twenty-something yoga teacher from the South that feels so blessed to be able to effectively share yoga with others. I aim to infuse people with passion, love, joy, patience, kindness, self-control, humor, hope, and humility on an ego-less mat. If I can plant a seed of growth in someone that inspires, then my mission is complete. I also live for the art of jetsetting, cooking healthy meals that make you salivate, wine, self-help, my shorkie-dog (Miss Mayurasana), and having impromptu dance parties with my outrageous family.