Who's On The Mat
From The Heart
When I step onto my Manduka, I am stepping onto my sacred space. The place where my body and mind are free to become one. With each breathe, asana, and drop of sweat I learn to let my heart soar & my spirit blossom...all while on my Manduka.
-Jo Beth Richards
Jenna Wray Dworkin
Why Manduka?: On Manduka I feel supported and confident.
What does your Manduka help you #practice?: My Manduka helps me practice through revolutions! I never thought my practice would be tested in such a way, but going to the mat is the way to work through it all with love.
Yoga Style: Ashtanga
Practice with me here: The Breathing Room
Jenna came to the practice of yoga over 15 years ago. After 15 years as a modern dance and ballet student, she was looking for something with a similar flow and she found it in Ashtanga yoga. Jenna has been teaching for 10 years, and closely follows the Ashtanga Vinyasa Yoga method. She moved to Cairo in 2008, and loves traveling the world with her husband and daughter. Jenna cultivates a comfortable, welcoming space in her classes for all yogis, old and new!