Who's On The Mat
From The Heart
First you get the mat. Then you get the teacher. Then you get the practice. MANDUKA you can't lose!
Costa Mesa, CA
North Canton, OH
Why Manduka?: My Manduka black mat goes everywhere with me; it is my comfort blanket that helps me feel centered, loved and happy.
What does your Manduka help you #practice?: My Manduka helps me practice awareness.
Yoga Style: Vinyasa
Practice with me here: Yoga Strong
Stela stumbled upon yoga by accident while browsing through a friend’s DVD stand. She found one of Rodney Yee’s yoga DVDs. She tried and loved it. Soon afterward, Stela started taking classes at a small yoga studio nearby. That was four years ago and since then her yoga vocabulary has expanded infinitely. A couple of months ago she finished training as a yoga instructor. Yoga is now an integral part of her life, on the mat as well as off the mat. It is a practice that has enriched her life and it has improved the quality of her life.