Who's On The Mat
From The Heart
When I step onto my Manduka, I am stepping onto my sacred space. The place where my body and mind are free to become one. With each breathe, asana, and drop of sweat I learn to let my heart soar & my spirit blossom...all while on my Manduka.
-Jo Beth Richards
Solana Beach, CA
Why Manduka?: I have owned many types of yoga mats. I was never completely satisfied with any of them because they were either too short, too thin or not grippy enough. A few years ago I was gifted a 85" Manduka PRO mat by my wife. Honestly, I can't think of a better gift! The Manduka PRO fills all my needs and is the best mat I've ever had the pleasure of calling my own.
What does your Manduka help you #practice?: My Manduka helps me practice presence and self love.
Yoga Style: Prana Flow
Practice with me here: www.stevegoldmusic.com
Steve Gold is a man on a purpose. If you ask him, he will tell you: “My mission is to build community through group singing. Community is the new currency – count me in!” Living from the heart, and inspiring others to do the same, Gold is emerging as a prominent singer of positive music in support of compassion, self-fulfillment, accountability and the environment. Gold’s personal practices of more than 25 years combines his passion for music, chanting, singing, songwriting, yoga and metaphysics. While traveling the world teaching Mantras For Manifestation and BlissSong workshops and performing music at yoga conferences and music festivals Gold often collaborates with renowned yoga teachers such as Shiva Rea, Elena Brower and Saul David Raye. In 2010, Steve completed 200 hours of Prana Flow Yoga Teacher Training with Shiva Rea. For more information please visit: stevegoldmusic.com