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From The Heart
On Manduka, I get the feeling of earth beneath my hands and feet for my spirit to fly!
-Adrian Cox
Bangkok, Thailand
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Lauren Peterson
Phoenix, AZ
Why Manduka?: On Manduka the possibilities for success and serenity are endless.
What does your Manduka help you #practice?: My Manduka helps me practice total relaxation of the body, mind, and soul. Inspires me to live in fully in the present.
Yoga Style: Stand Up Paddle (SUP) Yoga
Practice with me here: Namaste Sup
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Description/Bio
"The two most important days of your life are the day that you were born and the day you find out why."
The day I met yoga, was the day my life changed. Yoga has given me the tools I need to be successful, to live in the present, and enjoy life to the fullest. I received my yoga teaching certification from Byron Yoga Centre.
I have three passions in my life, a passion for yoga, water, and traveling. Stand Up Paddle (SUP) Yoga allows me to pursue all of these. SUP Yoga provides all the benefits of SUP and Yoga combined. I love traveling with my Manduka yoga mat. Having a strong foundation on my mat has made my sup yoga practice possible. I am a physical education and dance teacher, I include yoga into my curriculum for my students. When I am not teaching for the school district, you can find me teaching sup yoga, and donation yoga classes.