Who's On The Mat
From The Heart
My Manduka creates an oasis for me to become all of me. When I step on my Manduka mat it is like I am stepping onto a mirror. My Manduka sees me in ways that no one else does, and provides with me with a safe and comfortable place to be who I am. No judgment, no criticism, just self- reflection. This mat is like no other mat. It is awesome! There is no place I would rather be than on my mat! My Manduka is my crystal ball- it knows where I am going, even before I do.
Santa Barbara, CA
Why Manduka?: When I step onto my Manduka Mat, my usual concerns and anxieties disappear and I experience my body, my breath and myself just as I am. When I step back off of my mat, a new body, a new mind and a new heart emerge.
What does your Manduka help you #practice?: My Manduka helps me practice being powerful and relaxed simultaneously.
Yoga Style: Baptiste, Hot Yoga, Vinyasa
Practice with me here: Santa Barbara Yoga Center
Kelly Heath - As a yoga warrior and servant to the breath, Kelly is recognized for her down-to-earth teaching approach, clear instruction, and for assisting her students in achieving personal breakthroughs on and off the mat. A certified Baptiste yoga teacher, 500 ERYT, humble student and devoted mama, Kelly is based in Santa Barbara, CA. She blends a wealth of knowledge and yoga experience to create a strong, sweaty and deeply nurturing approach to vinyasa yoga that bridges the gap between ancient yoga wisdom and modern day life. Her classes are full of humor and lots of heart.