Who's On The Mat
From The Heart
Ishvara Pranidhana - Opening, softening, and surrendering to the will of the universe.
Palm Beach Gardens, FL
Why Manduka?: On Manduka I feel stable and grounded and from that rootedness I am able to rise and soar through my asana and pranayama practice.
What does your Manduka help you #practice?: My Manduka helps me practice comfortably and securely on any surface!
Yoga Style: Vinyasa, Yin
Practice with me here: Twisted Yoga
Having been involved in alternative healing and personal growth exploration since 1980, the results of this path have led Janet toward the importance of seeking a pure, clean, and balanced lifestyle.
Drawing from previous careers in the legal field, beauty industry and fashion industry, she is comfortable connecting with a myriad of personalities and creating a pleasant and uplifting experience for all.
Janet’s first yoga class was in 1979. Since 1992 she has been a committed yoga student who began teaching in 1999 to share the benefits of this incredible ancient practice. She has also been a practitioner of chinese medicine since 1996 and that combined with decades of experience, she offers practical and pure solutions to create a truly holistic lifestyle.
Her teaching style is best described as light-hearted and fun with an emphasis on proper alignment. She has taught nationally and internationally at luxury resorts & spas, to rustic adventure retreats to the University of Hawaii.