Who's On The Mat
From The Heart
In the martial arts they give black belts to their advanced practitioners, in yoga they give the Manduka black mats.
Santa Monica, California
Iowa City, IA
Why Manduka?: I feel at ease and secure on Manduka mats. They support my feet, body and joints in a way that frees me to concentrate on my yoga practice.
What does your Manduka help you #practice?: My Manduka helps me practice yoga and feel secure.
Yoga Style: Hatha, Iyengar
Practice with me here: Tree House Yoga
Esther has been practicing yoga for over 10 years. She began learning about yoga as a way to continue running. She feels that yoga and running compliment each other – yoga opens up muscles and joints while running practices breathing and meditation.. Esther was a teacher in the public schools for over 30 years. At 68, she is retired from the academic classroom and now concentrates on yoga instruction and being a massage therapist. She finds these work well together when individualizing for her students.