Who's On The Mat
From The Heart
I feel that my manduka mat is my home. I spend more time on my mat than in my bed. It's my safe place, my support, and where I feel most in the moment.
Why Manduka?: When I first stepped on my Manduka eKO I knew I had found my perfect mat; it allows me to practice with comfort and stability.
What does your Manduka help you #practice?: My Manduka helps me practice gracefully.
Yoga Style: Vinyasa
Practice with me here: Deep Dog Yoga
I first came to yoga in 2004 to alleviate muscle tightness from my rigorous fitness regimen, however, I found much more. In the years thereafter I became deeply committed to my yoga practice. In May of 2009 I received my 200 hour certification through Cloud Nine Yoga in Huntington Beach. Currently a Registered Yoga Teacher through Alliance, I teach several vinyasa flow classes in the Orange County area. Yoga has given me many blessings and I hope to share all I have learned with my students and friends.