Who's On The Mat
From The Heart
My Manduka mat has become a personal friend to me over many years, steadfast it has watched my practice grow, quietly it supports me in the most difficult poses and the most easeful.
Why Manduka?: My PROlite is the best mat I've ever had! It's trustworthy, supportive, stable, easy to take with and it doesn't wear out. It's a lifetime companion that invites me to hop on and enjoy riding the flow current on this evolutionary path of yoga.
What does your Manduka help you #practice?: My Manduka helps me stay present and empower myself every day.
Yoga Style: Prana Flow
Practice with me here: Maria's weekly Prana Flow® classes
Maria is a yoga teacher and entrepreneur based in Helsinki, Finland. She has worked as a yoga teacher since 2007, and after having finished her yoga teacher training in Finland she has studied yoga e.g. in India at Krishnamacharya Yoga Mandiram focusing on vinyasa krama, and in the U.S. with Shiva Rea. Maria has experience in many different styles of yoga, from more traditional hatha to meditative practices to ashtanga vinyasa, and she has also enjoyed multiple intensives and workshops with known teachers as Sarah Tomson Beyer and David Sye. As an eternal student of the flow Maria's wish is to guide others on the same path, spreading inspiration, rhythm and positive energy!